Hyper Fight Club (Kickboxing and Self Defense)
(Teen and Adult)
6 Week SPRING FITNESS SPRINT Starts April 18th
What is Hyper Fight Club (Kickboxing and Self Defense)
Powered by Hyper Fight Club. No belts, no testings. We Train To Win. A team of athletes, instructors, pro fighters and martial arts schools that are committed to train and inspire a generation of respected fight athletes who will stand up for themselves, their family and what they believe in. The very best team and curriculum experience worldwide.
The Hyper Fight Club classes mix a fusion of martial arts sparring combinations, self defense techniques and drills, plyometrics, combat sprints, sparring games, music, workshops and special events to inspire the world’s top martial arts athletes.
The Hyper Fight Club sessions are a progressive sparring and self defense curriculum created to inspire a generation of respected fight athletes who will stand up for themselves, their family and what they believe in.
Hyper Fitness Sprint Goals
Three times a year we host the Hyper Fight Club fitness sprints. These are 6-week challenges to
help you improve your life, get stronger, more fit, hit harder, lose unwanted pounds and shred
some fat. The goals are unique for each person. 6 Weeks is a perfect time to get results,
build stronger habits and test your willpower.
Yearly Hyper Fitness Sprints
New Year :: New You – New Victories
Spring Fitness :: Build Your Best Body for Summer
Back to Fitness :: Hit the Holidays Feeling Strong & Looking Sharp
Hyper 6-Week Fitness Sprint Life Improvements
- Meet New Friends & Develop Stronger Friendships
- Improve Overall Attitude & Mental Strength
- Improve Your Physical Strengths
- Improve Cardio Vascular Fitness & Stamina
- Learn More About Fueling Your Body Better
- Learn How to Follow Through With Your Goals
- Improve Your Physical Body Physique
- Improve Your Martial Arts & Self Defense Techniques
- Get Your Family & Friends More Physically Fit
- Look Good for a Special Event
- Lose Weight
- Drop Your Body Fat Percentage
Hit Your Goals Like You Hit the Bags
Most people want to lose weight and drop body fat percentages. We definitely aim to achieve that
and help you get the body physique you are looking for. There are other goals and achievements
that are very rewarding from doing a martial arts program like this. The goal is to challenge yourself
in each fitness sprint to improve multiple areas of your life. Create a new habit every fitness sprint.
YOU ARE 6 WEEKS AWAY FROM THE BEST YOU
Empower Your Life & Choose Your Goals
Meet New Friends & Develop Stronger Friendships
Teaming up with great instructors and trainers gives you a positive burst of energy each day.
Make it a point to meet new friends in class and develop a positive network of great people
reaching goals together. The act of encouraging others and being friendly fills your spirit.
Improve Overall Attitude & Mental Strength
Listen to your coaches power phrases and adapt the weekly power quotes to your everyday life.
Use your spirit, heart and grit to keep going in class and to help you crush your school and work
goals. Share your weekly power quotes and success on social media.
Learn More About Fueling Your Body
The science of eating correctly takes time to learn and perfect. Ever person is unique and finding
the right balance of fuel, energy, recovery and hitting goals is an art. Learn how to build good habits
and properly fuel yourself to hit your individual goals.
Learn How to Follow Through With Your Goals
Lets face it. Many people make goals and don’t hit them. Write down your main goals. Take a
scientific approach to hitting them. Get your team of friends and coaches behind you and develop
the mental fight strength to hit them head on.
Improve Your Martial Arts & Self Defense Techniques
This isn’t your boring treadmill workout. In each class learn useful kickboxing combinations and
self-defense techniques. Watch your kicks get higher and punches get faster as you get in the best
shape of your life.
Inspire Your Family & Friends
Lead by example and inspire your friends, partners and kids to be in better shape. We can all take
time out to focus on our physical, spiritual and mental health.
Improve Your Physical Body Physique
Most people want a certain look. The Hyper Fight Club Fitness Sprints are a powerful combination
of strength building exercises and cardio burning workouts to burn fat and build muscles.
Excuses don’t burn calories!
****THE BEST PROJECT YOU WILL EVER WORK ON IS YOU****
Look Good for a Special Event
The fitness sprints are designed to get a head start on the new year, get ready for summer
vacations and look your best during the end of year holiday parties.
Safely Lose Weight
Losing unwanted ponds is a good indicator for reaching your desired physique. Learn how to
properly eat, create a fuel plan and safely lose unwanted weight with out losing your strength and
Learn to Drop Your Body Fat Percentage
Most people are looking to have a nicely defined body sculpture. This is achieved through the
proper loss of unwanted body fat. Learn how to train and eat to lose body fat.
Smile in every class and be excited that you are carving out time for yourself. Really visualize your
best you and think about how you are improving your life. Say thank you to your self, your coaches
and your teammates. Gratitude is the spirit that makes all of us feel better about ourselves. Push
yourself but remember to laugh when you make a mistake or you can’t do any more reps.
Choose Your Top 3 Goals
All of the benefits to training are exciting but focusing on 3 main components will help you hit
targets harder. During each fitness sprint choose 3 main focus goals to hit. Make sure they are
challenging and realistic. Create goals that are going to help you shift into a new person.
On A Scale of 1-10 What Is Important to You
________ Meet New Friends & Develop Stronger Friendships
________ Improve Overall Attitude & Mental Strength
________ Improve Your Physical Strengths
________ Improve Cardio Vascular Fitness & Stamina
________ Learn More About Fueling Your Body Better
________ Learn How to Follow Through With Your Goals
________ Improve Your Physical Body Physique
________ Improve Your Martial Arts & Self Defense Techniques
________ Get Your Family & Friends More Physically Fit
________ Look Good for a Special Event
________ Lose Weight
________ Drop Your Body Fat Percentage
________ Do Something Fun
TEAMS ACHIEVE DREAMS – WE NEED YOU ON OUR TEAM
TOGETHER WE ARE CHANGING OUR LIVES,
OUR FAMILIES AND THE COMMUNITY
Your SPIRIT gives you the confidence to do anything
Your MIND shows you how to do it
Your BODY achieves the win
• Mouth Piece
• Fight Club Shirt
• Fight Club Shorts or Leggings
• *optional Hand Targets
Now Enrolling Teens and Adults
Starting April 18th Class Schedule